Services

Virtual and in person sessions available

Accepted Insurances: Aetna, Oxford, Optum Health, United Healthcare​

Consultation

Consultations are a free service conducted over the phone over a 10-15 minute period. This time allows the perspective client and myself to introduce ourselves to one another and to see if we are an appropriate therapeutic match. 



Individual Counseling

Individual counseling is a one on one therapeutic relationship, between the client and therapist. We work to define goals, assess barriers and strengths in order to increase self understanding, process experiences and emotions and to learn/utilize clinical techniques to enact and sustain positive change.


Sessions are 50 minutes in length.

Session fees are $105.00 


Couples Counseling

Couples counseling is a way to assess and align individuals wants and needs within a relationship. During this time there is an emphasis on communication, compassion, patience and perspective building.


Sessions are 50 minutes in length

Session fees are $135.00 


Preparental Counseling

Preparental counseling is designed for individuals deciding or planning to become parents. This type of therapy helps couples navigate through conversations about roles, ethics/morals, finances, expectations, worries/fears, and readiness to become parents. Preparental counseling helps to assess partners willingness and ability to create a successful framework for parenthood.


Sessions are 50 minutes in length

Session fees are $135.00 

Premarital Counseling

Premarital counseling is for couples to prepare for marriage. Common goals of premarital counseling are, addressing potential areas of conflict, discussing and resolving disagreements, discussing marital and life expectations, identifying strengths and areas in need of growth in the relationship, improving connection and healthy communication. This process ultimately allows the individuals in the couple to have the therapeutic tools and insight to enter marriage informed and insightful.


​​Sessions are 50 minutes in length

Session fees are $135.00